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Stop Overthinking — Daily Drop

Bestie

“You know what? Sometimes there IS no perfect answer, and that's completely fine. Picking something good enough and moving on is literally a superpower. Give yourself permission to choose and go.”

For your next small decision today (lunch, outfit, plan), give yourself 30 seconds to choose. Timer starts now.
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Bestie

“Bestie, your brain is running a marathon and the race ended three hours ago. You've already thought about it enough. The answer you need isn't hiding in the 47th replay of that scenario.”

Write down the thought that's looping, then physically close the notebook or note. It's stored. You can let go.
Coach

“Overthinking is not preparation. It's procrastination disguised as productivity. If you've been circling the same thought for more than 10 minutes, it's time to act or let it go.”

Set a 5-minute decision timer. When it rings, commit to one option and move forward.
Savage

“You're not thinking deeply, you're just anxious with extra steps. That scenario you keep replaying? It's probably not even going to happen. And if it does, you'll handle it. You always do.”

Ask yourself: 'Will this matter in 5 years?' If no, give it 5 minutes max and move on.