Stop Overthinking
TrendingInterrupt thought spirals before they take over.
Overthinking disguises itself as problem-solving, but it's really just anxiety on repeat. Get drops that help you recognize thought loops, break the cycle, and redirect your mental energy toward action.
Sample drops across 5 tones
“Write the thought down, set a five-minute timer to worry about it, then move on.”
“Your brain is lying to you right now — that worst-case scenario has a 2% chance of happening.”
“Thinking about it for the 47th time isn't going to produce a new answer. Decide and go.”
“Your mind is trying to protect you, but you can gently tell it you're safe enough to stop looping.”
“Thought noted. Move on.”
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