Social Media Detox
TrendingDetox from the highlight reel without FOMO.
Social media isn't inherently bad, but the way most of us use it is. Daily Hype delivers drops that help you take intentional breaks, unfollow accounts that drain you, and rebuild a healthier relationship with the platforms designed to steal your attention.
Sample drops across 5 tones
“Delete one social app for 48 hours. Track how your mood, focus, and sleep change. Let the data speak.”
“Time for a little social media cleanse! Unfollow accounts that make you feel bad and keep the ones that spark joy.”
“You're giving free attention to platforms that profit from your insecurity. Charge them by logging off.”
“It's okay to step away from social media. Real life is happening right outside the screen.”
“Log off. Notice the difference.”
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Explore problem + audience + tone pages for social media detox.
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