Stop Doom Scrolling
TrendingBreak the scroll loop and reclaim your time.
Doom scrolling is anxiety looking for validation. You scroll to feel informed but end up feeling worse. Daily Hype delivers drops that help you set hard limits, replace the scroll habit with something meaningful, and take back the hours you've been losing to the infinite feed.
Sample drops across 5 tones
“Doom scrolling is anxiety disguised as staying informed. Set a hard limit today and stick to it. No negotiating.”
“The scroll is comfy, but you always feel worse after. Let's swap 15 minutes of scrolling for something that fills your cup.”
“You're not staying informed, you're doom-spiraling with extra steps. Put the phone down and solve YOUR problems.”
“It makes sense that you scroll when anxious. Your brain is looking for certainty. But there's a gentler way to soothe yourself.”
“The feed has no end. Your energy does. Protect it.”
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