Morning Ritual — Daily Drop
Minimal
“Own the first hour. The rest follows.”
No phone for the first 15 minutes after waking. Start tomorrow.
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Bestie
“Good morning, gorgeous human! The way you start your morning literally sets the tone for everything. Let's make today's opening scene a good one, no doomscroll allowed before breakfast!”
Before checking your phone, drink a full glass of water and take 3 deep breaths.
Coach
“Your morning is the only part of the day you can fully control. Win your morning and you set the trajectory for everything after. Have a non-negotiable first 30 minutes. No phone, no news, just you.”
Put your phone in another room before bed tonight. Use a real alarm clock. Own your first 30 minutes.
Savage
“If the first thing you do every morning is check your phone, you're starting your day with everyone else's agenda. No wonder you feel behind by 9 AM. Take your morning back.”
Set a rule: zero screens for the first 20 minutes after waking. Do it for one week and feel the difference.